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honey & cinnamon??
What do you know…..a little honey and cinnamon lesson here….. Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always...
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how to breathe…. like a boss….
Well, let’s see….I’ve been breathing for almost 54 years now, so I think I’ve got it down now. Did you know that breathing is a very successful stress management tool? Of course you did, but there...
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I’m a little too tense to be stressed….
Little tense, are ya? What the heck is stress? Stress is your body’s reaction to anything your brain finds upsetting. Period. Stress is a part of life, whether it be, gasp! bathing suit season,...
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stress much?
(source) Yeah….me too. When most women talk about stress they are usually referring to an emotional stress or tension. And what constitutes as tormenting stress to one may be a cake walk for someone...
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